Aromatherapy Massage Benefits

Aromatherapy Massage Benefits

The benefits of an aromatherapy massage are numerous. It's a simple way to incorporate essential oils into your regular massage routine. Aromatherapy is used in many spas and holistic facilities as well as being a favorite of alternative medicine practitioners and those who practice alternative remedies. With all of the hype surrounding aromatherapy, it can be hard to know what exactly you're buying.

Aromatherapy massage treatment works on the theories which our senses react to three major factors: physical, mental or psychological. It is believed that when the mind or the body is stressed, these three factors are affected. An aromatherapy massage incorporates all the advantages of a regular full massage therapy, (better circulation, better lymph drainage, etc.) with the added advantage of using a blend of specific essential oils tailored just for your individual needs. Essential oils are the little things that set apart an aromatherapy massage in any other form of massage therapy.

There are various essential oils which are typically utilized in an aromatherapy massage. These oils act as natural mood lifters, or stimulants that could increase the alertness of the person receiving the massage. Many of these oils also have anti-inflammatory properties, which will help alleviate those sore, itchy or painful muscles. If the massage therapist mixes a coupl