Trigger Point Massage Focus

Trigger Point Massage Focus

Trigger point massage is an ancient type of massage therapy that has been used for centuries in Chinese medicine and massage therapy practices. Although Trigger point massage is sometimes called"Chinese massage," the practice is actually not Chinese whatsoever. In fact, Trigger point massage is an excellent massage therapy for relieving stress, pain, and soreness. The way that Trigger point massage works is quite different from regular massage.

Trigger point therapy was designed by the Swedish Medical practitioner Carl Gustafsson from the 1800s as a method of reducing debilitating muscle tissue. Unlike regular massage, however, trigger point massage doesn't only moisturize your muscles using circular motions to soothe them. Rather, in this moment treatment, the masseuse coaxes the muscle tissue to relax by applying very persistent pressure. This technique is also sometimes called"muscle spasm massage"

Trigger point therapy works because the massage strokes cause tiny tears in the protective covering of the muscle tissue. When these protective tears become repaired, they become weaker and more susceptible to injury. Because they are vulnerable to injury, a larger quantity of pressure is required to bring them back to their proper state. Trigger point massage therapist's use techniques like suctioning, friction, and ultrasonic energy to split up these cells that are damaged and force the therapists to apply more pressure until the targeted area is effect